For those who want to understand their body
Don’t just test.
Understand your body.
Preventive health testing and personal coaching for more energy and better health – grounded in science and tailored to you.
CHOOSE WHAT SUITS YOU
BLOOD TEST & PERSONAL COACHING
Nutrifong Health Profile
EUR 290 · one-off session
For those who want to take a proactive approach to their health — not just look for signs of disease.
Blood test, 48 biomarkers
1-hour personal coaching session
Personalised action plan
Read more about the Health Profile ↓
12-WEEK PROGRAMME
Hormonal Harmony
EUR 390 · 12 weeks
For those who want to understand the changes of perimenopause and menopause and get support to change their habits.
Blood test with selected health biomarkers
Personal review and action plan
Group coaching and support for 12 weeks
Read more about the programme ↓
BLOOD TEST & PERSONAL COACHING
Nutrifong Health Profile
Want to know how your body is really doing? Vitamins, minerals, thyroid function and other key health markers are closely linked to your energy, skin and overall wellbeing.
The Health Profile combines a comprehensive blood test with a personal review – for those who want to take a preventive approach, not just look for signs of disease.
EUR 290 · 48 biomarkers + 1-hour coaching
“I’ve gained a great deal of insight into my nutrient levels, how different supplements can help me feel better and how I can support my body. I’ve learned so much!”
— Gabriella P., Health Profile
“I feel better overall now that she has helped me rule out what I thought was wrong with me. She has such a caring approach and truly does her utmost to help.”
— Manar H., Health Profile
HOW THE HEALTH PROFILE WORKS
Book
Book a free call, and we’ll plan your Health Profile together.
Blood Test
Give a blood sample at a lab near you.
Analysis
I review your results in the context of your daily life and goals.
We go through your results together in a one-hour coaching session, and you receive a concrete action plan.
Coaching
48 biomarkers covering, among other things, heart and cardiovascular health, blood count, thyroid, blood sugar, liver, kidneys, inflammation, and vitamins and minerals – including zinc, ferritin and vitamin D.
WHAT WE ANALYSE
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Heart & cardiovascular
Cholesterol, LDL/HDL, triglycerides, apolipoproteinsBlood count
Haemoglobin, red blood cells, haematocrit, MCV, MCHImmune system
White blood cells, lymphocytes, monocytes, plateletsVitamins & minerals
Iron, ferritin, folate, vitamin D, zinc, B12Kidneys & electrolytes
Magnesium, sodium, potassium, creatinine, eGFRInflammation
CRP, ESRThyroid
TSH, free T4, free T3Liver
ALT, AST, ALPBlood sugar
HbA1c, glucose
The Health Profile does not replace medical care. If your results show something that needs further investigation, I will refer you to your doctor.
Additional biomarkers can be added to the blood test based on individual needs. Additional costs may apply.
12-WEEK PROGRAMME
EUR 390 · 12 weeks
Hormonal Harmony
Don’t quite feel like yourself anymore? Hormonal changes can affect your energy, sleep, appetite, recovery and overall wellbeing.
Hormonal Harmony combines blood testing, knowledge and personal coaching to help you understand what is happening in your body – and what you can influence yourself.
Limited places · Register your interest for the next round
THIS PROGRAMME IS FOR YOU IF YOU WANT TO
✓ understand what is happening in your body
✓ regain your energy and feel more like yourself
✓ get support to make changes that last
✓ share experiences with others in the same situation
weeks of support in a private group
blood test with personal review
HOW HORMONAL HARMONY HEALTH WORKS
Assess
We start with a blood test of selected biomarkers to map your starting point.
Understand
A personal review of your results and what is happening in your body.
Change
Over 12 weeks you gain knowledge, practical tools and coaching in a private group.
Sustain
We build habits that work in everyday life – even after the programme ends.
WHAT WE COVER IN 12 WEEKS
Sleep & recovery
Why sleep often changes – and what can help.
Blood sugar & energy
How meals affect your energy, cravings and dips during the day.
Stress & hormones
The interplay between stress, hormones and wellbeing.
Nutrition
What your body needs more of as your hormones change.
Register your interest for the next round
No commitment. I’ll be in touch when the next group starts.
Your details are only used to contact you about the programme. Read our privacy policy.
What clients say about working with Nutrifong
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![Caroline]()
“I now have enough energy to get me through the day without a nap in the afternoon. I feel so much stronger, inside and out.”
— Caroline, nutrition testing and coaching
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Her very structured, professional and personalised approach, explaining everything in detail and guiding me step by step, has helped me to really change my health habits.”
— Van, nutrition testing and coaching
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![Tuyen]()
“Fong is attentive and very clear in her communication. She offers solutions and practical advice that can be simple changes in everyday life.”
— Tuyen, nutrition coaching
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![Joanna]()
“Thorough and highly analytical, with a genuine passion to improve my health. Her methods are completely science-based.”
— Joanna, nutrition testing and coaching
Individual experiences and results may vary.
More Energy. Better Health
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