One-to-One Coaching for Lasting Energy
Don’t just test, understand.
Together we explore what your body truly needs to regain balance, focus, and natural energy. Through small, realistic changes in food, habits, and lifestyle, you’ll learn how to support your energy — every day.
SEK 4 990/ EUR 460
Maximize Your Energy
4 Personal Coaching Sessions
For those who want to boost daily energy and performance. Together we’ll focus on the habits and nutrition that power your body - and help you stay consistent without overwhelm.
What’s included?
Nutrition for Energy
Supplement Guidance
Light Exposure (sunlight & red light)
Sleep Habits
SEK 1 990 / EUR 180
Optimize Your Nutrition Intake
1 Personal Coaching Session
Personalized guidance to support stable energy, focus, and balanced blood sugar — adapted to your lifestyle and needs.
What’s included?
Food intake review
Tailored food recommendations
SEK 1 990 / EUR 180
Personalized Supplement Plan
1 Personal Coaching Session
Receive a personalized supplement plan tailored to your needs, goals, and daily routine.
We focus on what is relevant for you — including dosage, timing, and purpose.
What’s included?
Review of your current supplements (if applicable)
Guidance on which supplements may be relevant for you
Support with dosage and timing throughout the day
Energy
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Nutrition
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Smart Habits
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Energy · Nutrition · Smart Habits ·
More Energy. Better Health
The Newsletter
Join my monthly newsletter for practical wellness tips, nutrition insights, and small lifestyle shifts that make a big difference to your energy and focus. It’s simple, real, and designed to help you feel your best - one step at a time.
