A woman sitting at a light wood table in a bright room with a laptop, a white coffee mug, and two small potted succulents. There are built-in shelves with decorative items in the background.

More Energy.
Better Health.

Talks that provide insight, inspiration, and practical tools for lasting energy and higher performance.

Energize Your Team

Energy made simple.

Small changes. Big difference in energy and performance.

A woman leading a meeting in a conference room with eight seated attendees, a large screen displaying a presentation, and large windows providing natural light.

For Groups & Companies

Higher Energy for Stronger Teams

Give your team the tools to maintain energy, focus, and motivation in everyday work. My talks and workshops combine nutrition, lifestyle, and science to create lasting energy and performance.

  • Inspiring sessions that boost focus and performance

  • Practical tools that work in real life

  • Sustainable habits for energy, balance, and productivity

Find Out More

Energy

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Nutrition

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Smart Habits

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Energy · Nutrition · Smart Habits ·

A woman giving a presentation on nutrition and health to an audience seated in a bright, modern room with large windows and a digital screen.

Fuel Smarter,
Perform Stronger

I know how demanding everyday life can be — and how easily energy can fade. The right nutrition and simple habits make the difference between just getting through the day and truly performing at your best.

In my talks, I share practical, science-based strategies to build focus, energy, and resilience — without quick fixes.

Explore Talks & Workshops
  • A smiling woman with short brown hair, wearing a light-colored blouse and a patterned jacket, standing in a modern, well-lit indoor space with green and white striped furniture in the background.

    "Nutrifong is very thorough, curious and keen to find the best solution given my particular needs."

    Caroline von Garaguly, private client

  • "I truly appreciate Nutrifong’s extensive knowledge and genuine commitment to better health. She is highly knowledgeable, clear in her guidance, and an invaluable source of support. Highly recommended.

    Gabriella Picano, private client

  • Professional headshot of a man with a shaved head, wearing a dark suit, white shirt, and orange tie, against a dark background.

    "I feel more energetic, less tired and have better sleep already after a couple of weeks."

    Van Hoang, private client

  • "Professional, empathetic guidance that improved both my energy and overall well-being.”

    Katarina Sandberg, private client

  • Close-up of a woman wearing tortoiseshell sunglasses, a beige cap, and smiling outdoors in front of a white building with balconies under a blue sky.

    "Nutrifong is thorough and highly analytical, with a genuine passion to improve my health. Her methods are completely science-based, and she would dive into all the details with me if I was interested, as it certainly interested her!"

    Joanna Feng, private client

  • "Very educational with deep knowledge. I gained a clearer understanding of my body and noticed improved sleep quality.”

    Adiola Clarke, private client

  • A woman with short dark hair smiling, wearing a black turtleneck and a brown blazer, sitting in front of a traditional Asian tapestry with gold, red, and blue patterns and figures.

    "Nutrifong is attentive, clear, and highly engaged. She asks the right questions and offers practical, easy-to-apply advice that truly makes a difference.”

    Tuyen Tang, private client

Energy

·

Nutrition

·

Smart Habits

·

Energy · Nutrition · Smart Habits ·

A portrait of an Asian woman with long black hair, wearing a black blazer, smiling against a dark gray background.

About
Nutrifong

With over 10 years in multinational companies and a background in nutrition and functional testing, I understand the pressure of modern work life - and how it drains energy.

I started Nutrifong to turn health science into simple, practical steps that restore energy, improve focus, and build resilience. Whether you’re leading a team or focusing on your own well-being, I’m here to guide you toward lasting energy and balance.

Let's Connect
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Let’s Make Energy a Habit

The Newsletter

Join my monthly newsletter for practical health tips, nutrition insights, and simple lifestyle shifts that make a real difference to your energy and focus.

Simple, genuine, and designed to help you feel your best — one step at a time.

Come say hi!

@nutrifong

Simple strategies for real energy and balance

Ready to Boost
Your Energy?

Let’s connect and make it happen.

Book a Free Call